Tag Archives: Health

What are the Health Benefits of Stand Up Paddle Board?

people enjoying paddling on nixy isups

Since 2013, Stand Up Paddle Board has been ranked the fastest growing outdoor activity, with the most first-time participants. It’s easy to figure out why! It’s a fun & easy workout with outstanding health benefits and the perfect family activity all year long. After a paddling session, you will always feel FANTASTIC, so what are you waiting for? Give it a try, […]

How many calories do you burn with Stand Up Paddleboarding? 

Calories burned stand up paddleboarding

Benefits of Stand Up Paddleboarding With Stand Up Paddleboarding being one of the fastest growing sports in the world and with so many people using it everywhere regardless of the weather condition as their workout choice, you find many users wondering if this fun activity is a good workout as well.  The answer is YES! […]